Tuesday

Yoga
7:45 am - 9:00 am
A discipline that includes breath control, simple meditation, and the adoption of specific bodily postures that maximize overall health and relaxation.
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Bootcamp (Coach Steve)
6:00 pm - 7:00 pm
Bootcamp training with Coach Steve
admin

Yoga
7:30 pm - 8:00 pm
A discipline that includes breath control, simple meditation, and the adoption of specific bodily postures that maximize overall health and relaxation.
admin